By Pema Khandro — 2021
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
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CLEAR ALL
Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.
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Question: Buddhist teachers, including the Dalai Lama, often speak of happiness as a goal (if not the goal) of Buddhist practice. I don’t begrudge anyone happiness, but making it so central to spiritual life feels self-serving. Am I misunderstanding what’s meant by “happiness”?
Kristin Neff guides us through a twenty-minute compassion meditation, first directing kind phrases to ourselves and then to others.