ARTICLE

FindCenter AddIcon

Be Kind to Yourself

By Pema Khandro — 2021

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

Read on www.lionsroar.com

FindCenter Post-Image

Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

Article
Marc Ian Barasch
2005
FindCenter AddIcon
FindCenter Post-Image

What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

Article
Oliver Burkeman
2022
FindCenter AddIcon
FindCenter Post-Image

Mindfulness: Embrace the Astounding Strength of Kindness

The impact we can have on the world we share, if we choose to be kind in every circumstance or even in an occasional situation, simply can’t be overestimated.

Article
Karen Casey
FindCenter AddIcon
FindCenter Post-Image

The Heart of the Buddha

Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.

Article
Thubten Chodron
2020
FindCenter AddIcon
FindCenter Post-Image

Why Kindness Heals

Dr. Doty shares a new science of kindness that will help all of us, physicians and patients alike, to see in new ways how and why kindness heals and even more importantly how being kind results in one living a longer and happier life.

Article
James Doty M.D.
2016
FindCenter AddIcon
FindCenter Post-Image

Three Strategies for Bringing More Kindness into Your Life

Research-based tips that draw from the GGSC’s new website, Greater Good in Action.

Article
Juliana Breines
2015
FindCenter AddIcon
FindCenter Post-Image

The Art of Kindness

Kindness is more than behavior. The art of kindness means harboring a spirit of helpfulness, as well as being generous and considerate, and doing so without expecting anything in return.

Article
Steve Siegle
2020
FindCenter AddIcon
FindCenter Post-Image

The Spiritual Practice of Kindness

I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.

Article
Jean Wise
2016
FindCenter AddIcon
FindCenter Post-Image

Intentional Acts of Kindness

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.

Article
Mindful Staff
2011
FindCenter AddIcon
FindCenter Post-Image

Being Kind Is Good for Your Health: How to Practice Kindness Every Day

People who experience kind and loving environments fare better.

Article
A. Pawlowski
2019
FindCenter AddIcon

EXPLORE TOPIC

Lovingkindness