By Tracy Frisch, Gabor Mate — 2012
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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