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When Kids Have to Act Like Parents, It Affects Them for Life

By Cindy Lamothe — 2017

Some people who have to be responsible for their siblings or parents as children grow up to be compulsive caretakers.

Read on www.theatlantic.com

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8 Ways People Recover From Post Childhood Adversity Syndrome

Cutting-edge research tells us that experiencing childhood emotional trauma can play a large role in whether we develop physical disease in adulthood. In Part 1 of this series, we looked at the growing scientific link between childhood adversity and adult physical disease.

Article
Donna Jackson Nakazawa
2015
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

Article
Andrés R. Edwards
2019
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How to Heal Your Inner Child

Healing your inner child will help you overcome your deepest blocks, unlock your ability to show up as your best self, and create the life you want.

Article
Jack Canfield
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EXPLORE TOPIC

Caregiver Well-Being