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Daily Life as Spiritual Exercise

By Karlfried Graf Dürckheim — 2015

In the Middle Ages people were well aware of the inexhaustible power that arises simply from sitting still. After that time, knowledge of the purifying power of stillness and its practice was, in the West, largely lost.

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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

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EXPLORE TOPIC

Meditation