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Meditation as a Tool for Survival

By Lorin Roche — 2021

Meditation is very handy for adapting to challenging situations.

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If You Want to Change, Start from the Ground Up

When people seek personal change in their lives, they often don’t get very far.

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Deepak Chopra
2020
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How to Make Your Meditations Effortless

Meditation has a built-in problem that needs solving, the problem of noncompliance. Countless people have taken up the practice, motivated by the benefits of meditation supported by literally thousands of studies.

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Deepak Chopra
2020
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Meditation