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Meditation as a Tool for Survival

By Lorin Roche — 2021

Meditation is very handy for adapting to challenging situations.

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What Your Brain Really Wants

Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.

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Meditation