By Angela Naeth, Lesley Paterson
Athletes are at greater risk for tick-borne illness. They’re also less likely to recognize the symptoms.
Read on www.triathlete.com
CLEAR ALL
When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.
Basketball legend lauds 'profound influence' of Black athletes when it comes to social justice.
No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.
Sage’s birth brought unseen blessings and I’d surreptitiously become a devotee of his teachings. I don’t believe I was his parent so much as he was my teacher. He taught me that love and a mission to serve will move obstacles from any path.
1
Want to grow your well-being? Here are the skills you need.
Grit, resilience, and growth mindset are intertwined. Some believe these traits are innate, but others . . . believe they can be developed.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.
2
We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
12