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How to Mentally Come Back from a Sports Injury

By Cleveland Clinic Team — 2020

“We need to do a better job of addressing mental as well as physical aspects of athletic injuries,” sports psychologist Matthew Sacco, PhD, says.

Read on health.clevelandclinic.org

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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EXPLORE TOPIC

Athlete Well-Being