By Cleveland Clinic Team — 2020
“We need to do a better job of addressing mental as well as physical aspects of athletic injuries,” sports psychologist Matthew Sacco, PhD, says.
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Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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When Dossey first came across experimental data in various journals showing that prayer affected positively the outcome of medical treatment, he wanted nothing to do with it.... Even so, the evidence seemed too convincing to ignore.
A growing body of scientific research suggests that our mind can play an important role in healing our body — or in staying healthy in the first place.
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The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.
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