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Mental Coach of Top Athletes Shares 3 Steps to Handling Pressure Like an Olympian

By Yoni Blumberg — 2018

A half-pipe course lasts about 22 seconds. Alpine skiers fly through the air for five seconds. Figure skaters complete three twirls in a breath. During the 2018 Winter Olympics, which kick off in a month, athletes will have a handful of very brief moments to show the world what they have spent their lifetimes training for. That means pressure.

Read on www.cnbc.com

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Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature

The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung’s concept of “shadow,” or the forbidden and unacceptable feelings and behaviors each of us experience.

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EXPLORE TOPIC

Athlete Well-Being