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Mental Coach of Top Athletes Shares 3 Steps to Handling Pressure Like an Olympian

By Yoni Blumberg — 2018

A half-pipe course lasts about 22 seconds. Alpine skiers fly through the air for five seconds. Figure skaters complete three twirls in a breath. During the 2018 Winter Olympics, which kick off in a month, athletes will have a handful of very brief moments to show the world what they have spent their lifetimes training for. That means pressure.

Read on www.cnbc.com

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Tips on Finding a New Job or Changing Career after Cancer Treatment

Whether you’re looking for a new job or considering a new career direction, this month’s article has plenty of practical advice to help you.

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Marie Ennis-O’Connor
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Six Habits of the Athlete Mindset

What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.

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Nike Content Team
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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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Richard J. Davidson
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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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Scott Barry Kaufman
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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Tchiki Davis
2019
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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Amy Morin
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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

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Rasmus Hougaard and Jacqueline Carter
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How Happy Are People at Work?

Results from the newest Greater Good quiz reveal where there's room for improvement in happiness at work.

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Emiliana Simon-Thomas
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Athlete Well-Being