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Can Exercise Reverse the Ageing Process?

By Stephen Harridge, Norman Lazarus — 2019

We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.

Read on www.bbc.com

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Age Power: How the 21st Century Will Be Ruled by the New Old

In this breakthrough book, Dychtwald explains how individuals, businesses, and governments can best prepare for a new era in which the priorities of our homes and nation will be set by the needs and desires of the elderly.

Book
Ken Dychtwald
2000
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With Purpose: Going from Success to Significance in Work and Life

A New Purpose, written by Ken Dychtwald, Ph.D., and Daniel J. Kadlec, redefines the American view of success, employment, retirement, and living a significant life.

Book
Ken Dychtwald, Daniel J. Kadlec
2009
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54:34

Connie Zweig Interview & Discussion with Spirit Matters Talk

Connie Zweig, Ph.D., is the co-author of Meeting the Shadow and Romancing the Shadow, and the author of Meeting the Shadow of Spirituality and a novel, A Moth to the Flame: The Life of Sufi Poet Rumi.

Video
Connie Zweig
2021
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01:29:42

74: Connie Zweig – The Inner Work of Age: Shifting from Role to Soul

In this episode, John W. Price interviews author, book editor, meditation teacher, and psychotherapist, Dr. Connie Zweig.

Video
Connie Zweig
2021
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56:13

Experience Talks: Connie Zweig, PhD

Connie Zweig, PhD, talks with host Tim Carpenter. Connie is a retired therapist, co-author of "Meeting the Shadow" and "Romancing the Shadow," author of "Meeting the Shadow of Spirituality" and a novel, "A Moth to the Flame: The Life of Sufi Poet Rumi.

Video
Connie Zweig
2021
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The Inner Work of Age: Shifting from Role to Soul

A guide to working through the inner obstacles of late life and embracing the spiritual gifts of aging.

Book
Connie Zweig
2025
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27:42

Bradshaw On: The Eight Stages of Man (1982) E8: All Unwisdom Wise.

Episode Eight: All Unwisdom Wise. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

Video
John Bradshaw
2020
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Doing Sixty & Seventy

Gloria Steinem became a spokesperson for issues about aging quite accidentally after declaring to a reporter on the occasion of her fortieth birthday, "This is what forty looks like.

Book
Gloria Steinem
2025
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02:06

Aging Athlete Couple Working Out Together—Some of Our Fave Exercises

Training is usually more fun with a partner! Here are some of our favorite exercises to do together. As aging athletes, both Peter and I have injuries and ailments to work around; thus, you’ll see us modify an exercise for one or the other.

Video
2020
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47:18

Performance Aging with 9-Time World Champion Coach and Athlete Cal Zaryski on Longevity Advantage

9-Time World XTERRA Champion Cal Zaryski sits down with Scott Fulton to talk aging and performance in the real world.

Video
2021
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EXPLORE TOPIC

Aging