ARTICLE

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Battling Plateaus

By Mash Elite Performance

Plateaus – aka periods of little to no progress – are inevitable in the sport of weightlifting.

Read on www.mashelite.com

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Like Simone Biles and Naomi Osaka, I’ve Stepped Away from Competition Because of Performance Anxiety.

Out in the chalk circle, my vision became tunneled, my stomach tied in knots, and I felt like I couldn’t hear anything but my own racing thoughts.

Article
Amelia Jarecke
2021
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The Yips

What’s behind the condition that every golfer dreads?

Article
David Owen
2014
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EXPLORE TOPIC

Athlete Well-Being