ARTICLE

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Regret Is the Worst Emotion in Sports

By Jim Taylor — 2018

Regret means you wish you would have done something differently...but you can't.

Read on www.psychologytoday.com

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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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Athlete Well-Being