ARTICLE

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Regret Is the Worst Emotion in Sports

By Jim Taylor — 2018

Regret means you wish you would have done something differently...but you can't.

Read on www.psychologytoday.com

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Article
Kavita Khajuria, MD
2018
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Athlete Well-Being