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Ready to Play Ball with ADHD

By CHADD

Springtime means your child may head outdoors to practice for softball or another team sport. We certainly hope so! Of course, her ADHD goes along with her. You worry a little about what that will mean on the playing field. Will the coach understand and support her? How can you help?

Read on chadd.org

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Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.

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Kenneth H. Cooper
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If working out is good for you, then working out more can only be better for you, right? Not quite. Too many trips to the gym or cardio sessions could actually undo all of those gains you’ve been working towards.

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Frank Lipman, Danielle Claro
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Frank Lipman
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How Training and Movement Change the Brain: The Mind-Body Connection

This video explains how training the body also trains the mind, due to the complex relationship between the two. Studies increasingly show the crucial role for the cerebellum in higher cognitive tasks.

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Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

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Rich Roll
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Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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Kelly McGonigal
2020
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EXPLORE TOPIC

Child’s ADD/ADHD