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Simone Biles Chose Herself

By Camonghne Felix — 2021

“I should have quit way before Tokyo.”

Read on www.thecut.com

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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Brain games: how athletes' minds work

Elite athletes don't just jump higher and run faster—they think differently, too.

Article
Ben Rattray, Ross Cunnington, Damian Farrow
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The Brain: Why Athletes Are Geniuses

Neuroscientists have found several ways in which the brains of top-notch athletes seem to function better than those of regular folks.

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Carl Zimmer
2010
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How to Overcome Your Fear of Making Mistakes

No one can reduce mistakes to zero, but you can learn to harness your drive to prevent them and channel it into better decision-making. Use these tips to become a more effective worrier.

Article
Alice Boyes
2020
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Finding Flow

Here, the man who literally wrote the book on flow presents his most lucid account yet of how to experience this blissful state.

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Mihaly Csikszentmihalyi
1997
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