ARTICLE

FindCenter AddIcon

Simone Biles More than Earned the Right to Win a Medal for Herself

By Andrew Lawrence — 2021

She looked for all the world like a woman who could not be cowed. And then just when her many detractors thought she was out for good, she pulled herself back in.

Read on www.theguardian.com

FindCenter Post-Image

6 Types of Boundaries You Deserve to Have (and How to Maintain Them)

Boundaries are what happen when you can sense yourself and what you need and want and access your voice to speak to those things.

Article
Elizabeth Earnshaw
2019
FindCenter AddIcon
FindCenter Post-Image

How to Set Boundaries with Family—and Stick to Them

If you’re managing boundaries with a family of origin or you’re establishing them with your chosen family, maintaining healthy boundaries is a way of taking care of your closest relationships.

Article
Julia Furlan
2021
FindCenter AddIcon
FindCenter Post-Image

Set Better Boundaries

Boundary predators appear in every realm of life.

Article
Priscilla Claman
2021
FindCenter AddIcon
FindCenter Post-Image

Why Healthy Relationships Always Have Boundaries & How to Set Boundaries in Yours

Boundaries can help you retain a sense of identity and personal space, and they’re easier to create and maintain than you might think.

Article
Margarita Tartakovsky
2015
FindCenter AddIcon
FindCenter Post-Image

How to Set Boundaries with a Toxic Family Member

Our familial relationships can lay the groundwork for how we communicate in many of our other relationships. Here’s how to course-correct when things have gotten toxic with a family member.

Article
Sara Radin
2019
FindCenter AddIcon
FindCenter Post-Image

How to Decide What Personal Details to Share in Your Professional Life

Have you ever struggled with knowing how much you want to share about your own life online where your professional network and clients or patients can read it? You’re not alone.

Article
Jess Cording
2019
FindCenter AddIcon
FindCenter Post-Image

The Difference Between Setting Boundaries and Shutting People Out

After growing up in a household with extremely loose emotional boundaries, I soon learned the importance of establishing my own personal boundaries as quickly and clearly as possible. And, in recent years, I have even managed to become more eloquent about when and how to set them.

Article
Holly Hurban
FindCenter AddIcon
FindCenter Post-Image

Developing “Character”

In this article, we examine what character is and look at what you can do to develop it. We’ll also examine how you can defend your character by standing your ground.

Article
Mind Tools Content Team
FindCenter AddIcon
FindCenter Post-Image

How to Set Healthy Boundaries: 10 Examples + PDF Worksheets

Setting boundaries is an important part of establishing one’s identity and is a crucial aspect of mental health and well-being.

Article
Joaquín Selva
2020
FindCenter AddIcon
FindCenter Post-Image

The No BS Guide to Protecting Your Emotional Space

Our personal boundaries aren’t as obvious as a fence or a giant “no trespassing” sign, unfortunately. They’re more like invisible bubbles.

Article
Jennifer Chesak
2018
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being