ARTICLE

Don’t Overschedule Kids This Summer: 8 Science-Backed Activities to Try Instead

By Michele Borba — 2021

Yes, parents want their kids to be busy, but now isn’t the best time to catch up on missed academic and extracurricular activities.

Read on 30seconds.com

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Entrepreneurship & Mental Health: Expert Perspectives

What are the most common mental health problems that entrepreneurs suffer from — and what can startups and founders do? Mental health experts answer these crucial questions, and offer their ideas for how to prioritize mental wellness while also growing a business.

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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

Carers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional.

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Recognize the Signs of Burnout in Young Athletes

You might not think burnout is a problem common in sports. We usually think burnout is a problem adults face in their jobs. It can be an issue for kids too, and sports are often involved. In fact, burnout is thought to be one of the most common reasons that kids quit playing sports.

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