By John Affleck — 2019
Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.
Read on theconversation.com
CLEAR ALL
When you experience mom guilt, remember . . . You are enough.
Fear is one of the most powerful emotions. It has a very strong effect on your mind and body.
In many ways, anxiety is a healthy response to an external stimulus. We should be in a heightened or aroused state when we give a speech, fly in a plane during times of intense turbulence, or encounter a potential threat from a neighbor's Rottweiler who has broken lose from their yard.
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