By John Affleck — 2019
Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.
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An in-person semester means a more eventful college lifestyle and an outbreak of widespread perfectionism.
In sports, it's what happens between your ears that matters.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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