By Undre Griggs — 2021
In this article, we’ll look into how to find your inner strength so you can stay strong even when you face adversity.
Read on www.lifehack.org
CLEAR ALL
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.