By Undre Griggs — 2021
In this article, we’ll look into how to find your inner strength so you can stay strong even when you face adversity.
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CLEAR ALL
Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.