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How Athletes Can Cope With Getting Benched

By Patrick Cohn

When you are benched and forced to face adversity, you have a great opportunity to develop the skill of mental toughness.

Read on www.peaksports.com

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Variation is the Stuff of Life. So Why Can it Make us Uncomfortable?

Embracing difference is vital for our success as a species, but it places extra demands on the brain. Here’s how to get better at it.

Article
Lisa Feldman Barrett
2021
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What Is Sports Psychology?

Sports psychologists investigate how participating in sports can improve health and well being. They also help athletes utilize psychology to improve their sports performance and mental well-being.

Article
Kendra Cherry
2021
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Howard Gardner: ‘Multiple Intelligences’ Are Not ‘Learning Styles’

The fields of psychology and education were revolutionized 30 years ago when the now world-renowned psychologist Howard Gardner published his 1983 book Frames of Mind: The Theory of Multiple Intelligences,” which detailed a new model of human intelligence that went beyond the traditional view...

Article
Valerie Strauss
2013
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Athlete Well-Being