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Is the Secret to Liberation from the Cares of this World a Two-Word Curse?

By Nick Duerden — 2014

Context, invariably, is everything. And so while it will doubtless prompt much hilarity to convey that, on a bright Saturday afternoon in east London, I find myself indulging in free-form dance to the accompaniment of something called F**k It Music, let me assure that, at the time, it all seemed perfectly sensible.

Read on www.independent.co.uk

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Coming Out Autistic

Transgender or gender-fluid people are more likely to be neurodivergent, and vice versa. Here’s what that’s like.

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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

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4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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EXPLORE TOPIC

Transformation