ARTICLE

The Counterintuitive Way to Build Resilience and Achieve Long-Term Success

By Neil Pasricha — 2019

There are times when quantity matters more than quality.

Read on www.fastcompany.com

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College Completion Network: Growth Mindset Project

A growth mindset is the belief that intelligence is something a person can develop through deliberate effort and practice. This mindset has been shown to correlate with positive academic behaviors and to increase resilience and persistence.

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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

Eugene T. Gendlin

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries

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Rise Of Superman

In this groundbreaking book, New York Times–bestselling author Steven Kotler decodes the mystery of ultimate human performance.

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Bold: How to Go Big, Create Wealth and Impact the World

A radical, how-to guide for using exponential technologies, moonshot thinking, and crowd-powered tools, Bold unfolds in three parts.

Peter H. Diamandis, Steven Kotler

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So Good They Can’t Ignore You: Why Skills Trump Passion in the Quest for Work You Love

Cal Newport’s clearly written manifesto flies in the face of conventional wisdom by suggesting that it should be a person’s talent and skill—and not necessarily their passion—that determines their career path. Newport, who graduated from Dartmouth College (Phi Beta Kappa) and earned a PhD.

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On Wanting to Change

We live in a world in which we are invited to change - to become our best selves, through politics, or fitness, or diet, or therapy. We change all the time - growing older and older - and how we think about change changes over time too.

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On Getting Better

To talk about getting better―about wanting to change in ways that we might choose and prefer―is to talk about pursuing the life we want, in the full knowledge that our pictures of the life we want, of our version of a good life, come from what we have already experienced.

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How Mentally Strong People Achieve Success

Everyone experiences setbacks. Here's how to bounce back better than before.

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The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.

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Resilience