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Athletes: Get the Most Out Of Play With Endurance Training

By Paul A. Krebs — 2019

If you’re an athlete dedicated to your sport, not every skill comes naturally. One key part of an athlete’s ability to perform and excel is having the endurance to power through. And, endurance training can help athletes build that drive.

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Over It: How to Face Life’s Hurdles with Grit, Hustle, and Grace

Lolo is perhaps better known today not for all the races she’s won but for the millisecond mistake that cost her an Olympic gold medal over a decade ago.

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Athlete Well-Being