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Athletes: Get the Most Out Of Play With Endurance Training

By Paul A. Krebs — 2019

If you’re an athlete dedicated to your sport, not every skill comes naturally. One key part of an athlete’s ability to perform and excel is having the endurance to power through. And, endurance training can help athletes build that drive.

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02:50

#LetHerRun Campaign Calls to End Discrimination against Female Athletes

The criteria that define a woman in high-level sports still blocks women and trans people from competing. @KierJunos reports on the #LetHerRun campaign, and an SFU professor’s connection to the international movement.

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03:14

Athletes Fighting for LGBTQ Rights

The Tokyo Games have seen a historic number of publicly out athletes competing—putting a spotlight on LGBTQ+ rights in the sporting world. Professional boxer Makoto Kikuchi, who came out ahead of the Olympics, hopes to encourage more people to accept their identity.

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EXPLORE TOPIC

Athlete Well-Being