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Athletes: Get the Most Out Of Play With Endurance Training

By Paul A. Krebs — 2019

If you’re an athlete dedicated to your sport, not every skill comes naturally. One key part of an athlete’s ability to perform and excel is having the endurance to power through. And, endurance training can help athletes build that drive.

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This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!

This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems.

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11:00

My Yips Story

A former collegiate softball player talks about her struggles with mental health and the Yips during her career.

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05:12

Charles Barkley: Golf Yips Cures! Doctor Explains Science of the Yips

Charles Barkley has long been known for having some of the worst yips in his golf swing ever, yet now it appears the NBA hall of famer has fixed his swing and cured his golf swing yips! In this video we’ll review the science of the yips (there’s more than you’d think) and review what was...

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The Phenomenon: Pressure, the Yips, and the Pitch that Changed My Life

The Phenomenon is the story of how St. Louis Cardinals prodigy Rick Ankiel lost his once-in-a-generation ability to pitch—not due to an injury or a bolt of lightning, but a mysterious anxiety condition widely known as “the Yips.

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EXPLORE TOPIC

Athlete Well-Being