By Yongey Mingyur Rinpoche — 2007
The tantric path of Buddhism is complex and arduous, but its surprising culmination is the practice of spaciousness, ease, and simplicity known as Dzogchen, the Great Perfection.
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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.
Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.
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There are no obstacles, just opportunities. Take them now.