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3 Ways to Care for Yourself and Manage the Motherhood Transition

By Virginia Furnari — 2021

Why is self-care during the motherhood transition is so important in optimizing your enjoyment and productivity? We offer real tips on balancing your new normal and figuring out what works for you.

Read on expectful.com

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The New Science of Motherhood

Through studies of fetal DNA, researchers are revealing how a child can shape a mom’s heart and mind—literally

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What Is Postpartum Depression? Symptoms, Causes, Diagnosis, Treatment, and Prevention

Pregnancy and giving birth are intensely emotional experiences. And while these life-changing events can bring joy, they can also present challenges that make you feel sad, tired, and anxious.

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Adjusting to Motherhood May Take Longer than You Think (and that’s OK)

Here’s how long it takes for new moms to work out their new routines and feel the confidence they’ll need to navigate any situation, according to a study.

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11 Things I Wish I Knew Before Becoming a Mom

I'm sorry, what is cluster feeding?

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Here’s Why Becoming a Mother for the First Time Is so Physically Intense

Not to mention all those emotional adjustments...

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EXPLORE TOPIC

Motherhood