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3 Ways to Care for Yourself and Manage the Motherhood Transition

By Virginia Furnari — 2021

Why is self-care during the motherhood transition is so important in optimizing your enjoyment and productivity? We offer real tips on balancing your new normal and figuring out what works for you.

Read on expectful.com

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These Photos of Veterans Practicing Yoga Will Leave You In Awe

The stories of these 12 warriors show the beauty of self-care and the healing power of yoga.

Article
Ellen O'Brien
2018
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‘A Way to Talk About It’

A veteran turned to art to try to heal his trauma. There he found solace and meaning. Now he helps others.

Article
Melissa Chan
2018
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“Which One Is the Real Me?”—A Veteran’s Transition and Identity Crisis

Like most veterans, I found the transition from military to civilian life a struggle—a tougher struggle than I had anticipated. For me, I found that one of my trickier struggles was with my identity.

Article
Joshua Plummer
2022
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Returning Vets Face ‘Warring Identities’ Distress

A paper co-authored by R.

Article
Brown University
2014
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Resolving the Identity Crisis When Leaving the Military

For the first time in my life, I had to figure out who I was, I had to find my why, and I had to determine what I truly wanted for my life.

Article
Jason Roncoroni
2019
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EXPLORE TOPIC

Motherhood