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3 Ways to Care for Yourself and Manage the Motherhood Transition

By Virginia Furnari — 2021

Why is self-care during the motherhood transition is so important in optimizing your enjoyment and productivity? We offer real tips on balancing your new normal and figuring out what works for you.

Read on expectful.com

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
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What Moms Get in Return: The Unexpected Enlightenment of Parenting While Female

What if our own crucible of self-sacrifice can teach us more about enlightenment than male mystics ever could?

Article
Danya Ruttenberg
2016
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Motherhood