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Why Is Self-Care Especially Important for Foster Parents?

By KVC West Virginia Staff — 2020

For parents, children can take up every waking thought and every ounce of energy outside of work. This is especially true for foster parents.

Read on westvirginia.kvc.org

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03:12

How to Prioritize Your Mental Health as an Entrepreneur | Forbes

What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.

Video
2020
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Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

Discover the transformative power of leisure to recapture your calm and creativity. We live in a time where busyness is often seen as a badge of honor.

Book
John Fitch, Max Frenzel
2020
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Self-Care for College Students: From Orientation to Graduation, 150+ Easy Ways to Stay Happy, Healthy, and Stress-Free

Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college—you’re dealing with a lot.

Book
Julia Dellitt
2019
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04:44

Creative Burnout | Do Nothing to Achieve More

On our recent trip to Croatia I made a film about #creativeburnout and the importance of taking a break. I started this year wanting to produce lots more of my own content but have really struggled finding what I want to do or how to do it.

Video
2018
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12:04

How to Not Lose Yourself in Motherhood

Some days, it can be hard to imagine yourself as anything but being in the thick of mom life. After all, motherhood is a huge part of your day to day and it can often feel like your entire identity is wrapped up in being a mom. But you don’t have to lose yourself to motherhood.

Video
2019
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08:46

Losing Your Identity to Motherhood

Thank you so much for watching and I hope TODAY you know that you are loved, treasured... beautifully and wonderfully made. Remember that there is no one in the world like you. You are a gift to the rest of us! xoxo Jeannie

Video
2015
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30:54

Queen Naija Talks New Single, Motherhood, Co-Parenting + More

The Breakfast Club features celebrity interviews, Charlamagne tha God’s Donkey of the Day, Angela Yee’s Rumor Reports, DJ Envy’s mixes and so much more! Every guest visiting the world’s most dangerous morning show is grilled with their signature blend of honesty and humor.

Video
2019
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13:29

The Costs of Idealizing Motherhood | Julie de Azevedo-Hanks | TEDxOgden

In her 25 years as a therapist, Hanks has long noticed that most women express feelings of guilt, shame, conflict and inadequacy when talking about motherhood.

Video
2019
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06:15

Finding Work-Life Balance (Day-in-the-Life of a Working Mom)

Is work/life balance a myth? Is it attainable? If we can find balance, then how? I find that one of the most important aspects of creating balance between work and life is simply to create separation: to focus on work for a time, and then set it aside to focus on others and on taking care of...

Video
2019
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Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive

Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin.

Book
Jessica N. Turner
2019
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Foster Parenting