By Mary Engel — 2016
Three in four depressed cancer patients don’t get enough help; survivors tell what it’s like to slip ‘down the rabbit hole’ — and how to climb back out.
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Although hypnotherapy has been around a long time, it is sometimes considered a CAM therapy and has grown in popularity for the treatment of mood and anxiety disorders. The following describes more about this approach to treating panic disorder.
Being a mom with anxiety, hard as it is, is actually the only kind of mom I want to be.
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Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.
Plus expert tips on how to manage each of them.
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When panic and anxiety symptoms escalate into anxiety attacks and panic attacks, it may be an anxiety disorder. Anxiety disorders include generalized anxiety disorder, social anxiety, and panic disorder.