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Why Imposter Syndrome Hits Women and Women of Colour Harder

By Sheryl Nance-Nash — 2020

Self-doubt and imposter syndrome permeate the workplace, but women, especially women of colour, are particularly likely to experience it. Why is this—and how can it be changed?

Read on www.bbc.com

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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Can We Choose Our Own Identity?

Who owns your identity, and how can old ways of thinking be replaced?

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Why America Needs the Black Church for its Own Survival

Will the Black church become White? It sounds like a strange question. When my family watched the 2021 PBS documentary on the Black church, I noted the assumption by some of those interviewed that the Black church received its faith and theology as a part of the transatlantic slave trade.

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4 Ways ‘Strong Black Woman Syndrome’ Keeps Us Poor

The Strong Black Women Syndrome demands that Black women never buckle, never feel vulnerable and, most important, never, ever put their own needs above anyone else’s—not their children’s, not their community’s, not the people for whom they work—no matter how detrimental it is to their...

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Why the Term “BIPOC” Is so Complicated, Explained by Linguists

There is no “one size fits all” language when it comes to talking about race.

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4 BIPOC Women on the Power of Saying ‘No’—and Why It’s Essential for Self-Care

A place to start for Black women and women of color looking to reclaim their power.

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10 Successful Leaders Share Their Struggles with Imposter Syndrome and How They Overcame It

Imposter Syndrome is a thought pattern where one has a persistent fear of being exposed as a “fraud”, and which makes one one doubt or minimize one’s accomplishments.

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These Black Women Entrepreneurs Created Wellness Spaces After Dealing with Their Own Mental Health

As entrepreneurs, black women can neglect their wellness and experience triggers that disrupt their mental health.

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For Queer Men of Color, Pressure to Have a Perfect Body Is About Race Too

For many of us, men with broad shoulders, narrow hips, taut muscles, and white skin — sun-kissed or pale under hot lights — became an ideal we couldn’t escape. We coveted images of these bodies like treasure, and they educated us in the rules of attraction.

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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

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EXPLORE TOPIC

BIPOC Well-Being