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Why Imposter Syndrome Hits Women and Women of Colour Harder

By Sheryl Nance-Nash — 2020

Self-doubt and imposter syndrome permeate the workplace, but women, especially women of colour, are particularly likely to experience it. Why is this—and how can it be changed?

Read on www.bbc.com

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‘Silent Exodus’ from Korean-American Churches as Younger Parishioners Find Community Elsewhere

The departure of young people from the churches, once the bedrock of Korean culture and identity in America, marks a significant social shift.

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We Need to Talk About ADHD Stigma in BIPOC Communities

Battling stigma is nothing new in the ADHD community. In Black and other marginalized communities, it abounds—outside and, even worse, inside Black families. But reducing stigma in BIPOC communities is not all on us.

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Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

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Social Media Helps Native Americans Preserve Cultural Traditions During Pandemic

Many Native people have found innovative ways throughout the pandemic to continue sharing their culture despite physical distancing restrictions. Social media groups have provided some remedies, in ways that may continue after the pandemic wanes.

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Black Americans Are Very Connected to Being Black

The overwhelming majority of black Americans view their racial identity as a core part of their overall identity, and this black identity and kinship with other black people has likely been heightened by recent events.

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When Fear Is a Competitive Advantage — 4 Steps to Make It Work for You

Entrepreneurs are psychologically unique. In a world where up to 90% of startups fail, the most enduring visionaries will push through, energized by the idea of experiencing freedom and success alongside the 10% who beat the odds. They’re resilient. They’re adaptable.

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Grief Is a Direct Impact of Racism: Eight Ways to Support Yourself

Self and community care is critical to combating the effects of racism and intersectional violence.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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Muslim Ban: Japanese and Muslim Americans Join Forces

Japanese Americans remember discrimination they endured during WWII and say they will defend Muslim Americans.

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EXPLORE TOPIC

BIPOC Well-Being