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Sleeping with Cancer

By Susan Gubar — 2019

Ten years after diagnosis, could I finally dispense with chemical sleeping aids?

Read on www.nytimes.com

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Seeking that Elusive Good Night Sleep

Caregivers often find themselves exhausted at the end of the day, but many are still not able to sleep.

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Sleep Loss Puts Family Caregivers at Risk for Health Problems of Their Own

It is no wonder that most caregivers lack sleep. The Centers for Disease Control (CDC) says 37 percent of all caregivers report insufficient sleep. But caregiver sleep loss goes beyond missing a few hours to binge-watch a favorite show. It is a constant decline in sleep quantity and quality.

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5 Steps to Navigate the Cancer Caregiving Journey

Information and conversation are key to facing the challenges of care

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When Your Spouse Has Cancer

Includes Frequently Asked Questions about how to communicate and cope.

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Living in the Limbo of Chronic Illness

Last week was the one-year anniversary of the beginning of my husband’s health crisis. As I gaze at the permanent handicap placard and at him sleeping, once again, on the couch, I’ve been reflecting on what I’ve learned this past year.

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EXPLORE TOPIC

Cancer