ARTICLE

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Sleeping with Cancer

By Susan Gubar — 2019

Ten years after diagnosis, could I finally dispense with chemical sleeping aids?

Read on www.nytimes.com

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The Power of ‘Om’: How Chanting Can Help Your Stress and Sleep

“Scientific studies have found that chanting can decrease stress, anxiety and depressive symptoms, as well as increase positive mood, feelings of relaxation and focused attention,” Perry says.

Article
Nicole Azzopardi
2020
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Cancer