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You Are Not My Enemy

By Marc Ian Barasch

Building Bridges for Peace brings together young people from Palestine and Israel.

Read on www.resurgence.org

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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Cultivating Compassion

How to love yourself and others.

Article
Thich Nhat Hanh
2015
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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

Article
Oliver Burkeman
2022
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Practicing for Myself?

As part of our #MeditationHacks series, a Mahayana Buddhist who is encouraged to practice for the benefit of all sentient being feels like they are only practicing for their own benefit. Venerable Thubten Chodron answers.

Article
Thubten Chodron
2020
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There Is No Hinayana

In his new book, Superiority Conceit in Buddhist Traditions, Bhikkhu Analayo investigates some of the ways we as Buddhists have deluded ourselves about the “other”—from ongoing discrimination against women to the idea that Theravada practitioners have special access to the “pure” teachings.

Article
Bhikkhu Analayo
2021
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Awakening Together

Many Euro-American Buddhists seek diversity in their sanghas and make efforts to reach out to minority groups, often with negligible results.

Article
Larry Yang
2015
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Be Kind to Yourself

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

Article
Pema Khandro
2021
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Open Your Heart Further

Pema Khandro Rinpoche on cultivating the boundless love of a bodhisattva.

Article
Pema Khandro
2020
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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

Article
C. W. Huntington, Jr.
2018
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The Six Stages of Metta-Bhavana (Loving Kindness)

I have a love-hate relationship with the aphorism “happiness is a choice.” On the one hand, the saying has wonderful potential: it can speak to the power we could have (or already do have) to lift ourselves out of emotional quagmires.

Article
Matt Bramble
2016
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EXPLORE TOPIC

Compassion