By Marc Ian Barasch
Building Bridges for Peace brings together young people from Palestine and Israel.
Read on www.resurgence.org
CLEAR ALL
Loving-kindness meditation (metta) challenges us to send love and compassion to the difficult people in our lives, including ourselves.
Sylvia Boorstein unpacks the foundational Buddhist teaching “Recognize unwholesome states in the mind and replace them with wholesome states.”