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The Difference Between Hope and Optimism

By Arthur C. Brooks — 2021

I’ve found during the pandemic that optimism isn’t the best way to improve your well-being. The research shows that hope is a far more potent force. We can all get better at it as we work toward recovering from the pandemic, and benefit from our improved skill for the rest of our lives.

Read on www.theatlantic.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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12 Ways to Instantly Become a More Positive Person

It really is possible to change your mindset.

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Looking on the Bright Side May Be Good for Your Health

A number of recent long-term studies has linked greater optimism to a lower risk of developing cardiovascular disease and other chronic ailments and to fostering “exceptional longevity.”

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What Is Optimism?

The mental attitude characterized by hope and confidence in success and a positive future.

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EXPLORE TOPIC

Hope