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The Difference Between Hope and Optimism

By Arthur C. Brooks — 2021

I’ve found during the pandemic that optimism isn’t the best way to improve your well-being. The research shows that hope is a far more potent force. We can all get better at it as we work toward recovering from the pandemic, and benefit from our improved skill for the rest of our lives.

Read on www.theatlantic.com

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Energy Healing

Energy healing, or energy medicine, is something that's used in conventional medicine when we do MRIs or other types of scanning and many other procedures.

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Carolyn C. Ross
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Can Energy Therapies Augment Conventional Couple Therapy?

Energy therapy refers to interventions that address the body’s negative and positive energy flows to enable healthier physical and emotional functioning.

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Susan Heitler
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Energy Therapy: An Exciting New Frontier

Can energy therapies offer new hope for a highly sensitive child?

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Susan Heitler
2013
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Energy Therapies

Energy therapies consist of interventions that are designed to interact with the biofield of a person. The concept of the biofield is based on the assumption that all living things have a natural flow of energy that is integral to their basic composition.

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Lisa Schnepper, Debra Barton and Susan Bauer-Wu
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Energetic Therapies in Mental Health Care

This blog post is intended as a short introduction to diverse 'energetic' therapies and their uses in mental health care.

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James Lake
2017
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11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

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Amy Morin
2020
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So You Want to Learn Reiki? Read This First

As a highly sensitive person, I love the idea of being enveloped in an all-encompassing, universal energy as I move throughout my day.

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Anne Marie Crosthwaite
2017
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All About Reiki: How This Type of Energy Healing Works, and Its Health Benefits

The technique may help reduce stress and anxiety, improve sleep, and lessen pain through light (or no) touch.

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Lauren Bedosky
2020
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New York Parents Are Turning to Reiki Healers for Their Stressed Kids

New York teenagers are overscheduled and overstimulated, leading parents to try out Reiki as a possible solution to their offspring’s stress.

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Alaina Demopoulos
2018
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What Is Bodywork?

Bodywork is body-centered therapies performed by a qualified practitioner to help improve health and well-being. It includes therapies such as massage, acupuncture, chiropractic-osteopathic care, craniosacral therapy, and such.

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Shalene Zarate
2019
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Hope