ARTICLE

FindCenter AddIcon

The Difference Between Hope and Optimism

By Arthur C. Brooks — 2021

I’ve found during the pandemic that optimism isn’t the best way to improve your well-being. The research shows that hope is a far more potent force. We can all get better at it as we work toward recovering from the pandemic, and benefit from our improved skill for the rest of our lives.

Read on www.theatlantic.com

FindCenter Post-Image

What Is Bodywork?

Bodywork is a unique and holistic approach to treating the body, which incorporates more than one modality of healing techniques. Many people train to become a massage therapist, but becoming a bodyworker takes times and maturation.

Article
Natural Therapy Pages
2020
FindCenter AddIcon
FindCenter Post-Image

The Art of Reiki

The ancient healing practice of Reiki can help you feel more balanced and relaxed. Discover what this alternative treatment entails – and the many other benefits it can bestow.

Article
Sarah Moran
2007
FindCenter AddIcon
FindCenter Post-Image

What Is Reiki?

It's not meditation, massage or prayer. But practitioners and clients say reiki heals in ways that are hard to explain.

Article
Anna Medaris Miller
2014
FindCenter AddIcon
FindCenter Post-Image

Reiki Can’t Possibly Work. So Why Does It?

The energy therapy is now available in many hospitals. What its ascendance says about shifts in how American patients and doctors think about health care.

Article
Jordan Kisner
2020
FindCenter AddIcon
FindCenter Post-Image

What’s the Deal with Bodywork?

If you experience chronic aches and pains it may be time to get some work done. No, not that type of work, but an all-natural, instinctive, holistic approach that has been in practice for thousands of years and doesn’t require Botox.

Article
Andrea Rice
2018
FindCenter AddIcon
FindCenter Post-Image

Why Bodywork Therapy Will Soon Rule the Wellness Space

When it comes to spotting trends in the wellness world, the words of certain luminaries make our senses tingle. At the most recent Well+Good TALK in New York City, three such experts couldn't stop raving about bodywork therapy, an ancient modality that's on the rise in the 21st century.

Article
Kells McPhillips
2019
FindCenter AddIcon
FindCenter Post-Image

Massage, Rolfing, and Other Bodywork for Fibromyalgia

Will treatments like massage, Rolfing, the Bowen Technique, and Reiki help you with fibromyalgia (FMS) or chronic fatigue syndrome (CFS or ME/CFS) symptoms? That all depends both on the form of bodywork as well as your specific symptoms.

Article
Adrienne Dellwo
2020
FindCenter AddIcon
FindCenter Post-Image

Bodywork and Manual Therapy

Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.

Article
University of Michigan Press
2019
FindCenter AddIcon
FindCenter Post-Image

10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Article
Martha Beck
2020
FindCenter AddIcon
FindCenter Post-Image

Trauma Release for Enhanced Health and Happiness

Energy psychology is both a clinical and a self-help modality that combines psychological and physical processes for bringing about therapeutic change.

Article
Hyla Cass
2012
FindCenter AddIcon

EXPLORE TOPIC

Hope