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Dealing with What Might Have Been

By Philip Chard — 2021

Regret usually comes in one of two basic forms. For one, it may emerge as a sense of remorse, sadness and, often, guilt over things that happened but shouldn’t have. Deeply offending or betraying a friend would be an example. But in the other version, the focus is on what didn’t happen but should have.

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How to Deal with Regret and Forgive Yourself for Making Imperfect Decisions

If you tend to get stuck on the things you could have done better in the past, here are strategies to help shift your focus to a better future.

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Regret