3
ARTICLE
The Heart of the Buddha
By Thubten Chodron — 2020
Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Reflection Practices (105)
- Compassion (96)
- Grit (85)
- Personal Development (85)
- Talk Therapy (80)
- Romantic Relationships (68)
- Mindfulness Practices (60)
- Awareness (59)
- Kindness (59)
- Self-Mastery (59)
- Spiritual Practices (54)
- Self-Development (51)
- Stress Management (51)
- Communication Skills (50)
- Neuroscience (49)
- Anxiety (48)
- Self-Discovery (44)
- Mindfulness Meditation (42)
- Honoring Emotion (40)
- Intention (39)
- Mind-Body Connection (38)
- Inner Peace (37)
- Self-Care (37)
- Depression (35)
- Happiness (35)
- Self-Realization (35)
- Somatic Practices (34)
- Self-Compassion (33)
- Tibetan Buddhism (33)
- Transformation (32)
- Well-Being (32)
- Dharma (31)
- Spiritual Growth (31)
- Empathy (28)
- Connection (27)
- Presence (27)
- Spiritual Awakening (27)
- Habit Formation (26)
- Psychology and Spirituality (26)
- Self-Healing (26)
- Trauma Healing (26)
- Inner Life (25)
- Marriage (25)
- Community Healing (24)
- Neurodiversity (24)
- Spiritual Life (24)
- Breathwork (23)
- Resilience (23)
- Self-Acceptance (23)
- Activism/Service (22)
- Building Character (22)
- Fellowship and Community (22)
- Guided Meditation (22)
- Anger (21)
- Athlete Well-Being (21)
- Authenticity (21)
- BIPOC Well-Being (21)
- Self-Love (21)
- Suffering (21)
- Enlightenment (20)
- Forgiveness (20)
- Joy (20)
- Parenting (20)
- Search for Purpose (20)
- Self-Limiting Beliefs (20)
- Buddha Nature (19)
- Emotional Intelligence (EQ) (19)
- Goal Setting (19)
- Stress (19)
- Fear (18)
- Lovingkindness (18)
- Spiritual Development (18)
- Empowerment (17)
- Life Challenges (17)
- Black Well-Being (16)
- Divorce and Breakup (16)
- Friendship (16)
- Love (16)
- Social Justice (16)
- Vulnerability (16)
- Women’s Well-Being (16)
- Yoga (16)
- ADD/ADHD (15)
- Focus (15)
- Intimacy (15)
- PTSD (15)
- Zen Buddhism (15)
- Brain Health (14)
- Courage (14)
- Finding Meaning (14)
- Gratitude (14)
- Identity (14)
- Negative Self-Talk (14)
- Self-Esteem (14)
- Self-Reckoning (14)
- Self-Worth (14)
- Setting Limits and Boundaries (14)
- Cancer (13)
- Compassion Meditation (13)
- Consciousness (13)
- Human Potential (13)
- Letting Go (13)
- Physical Health (13)
- Psychology (13)
- Spiritual Healing (13)
- Belonging (12)
- Confidence (12)
- Connection with Nature (12)
- Imagination and Creativity (12)
- Interdependence (12)
- Neuroplasticity (12)
- Positive Self-Talk (12)
- Positive Thinking (12)
- Self-Control (12)
- Acceptance (11)
- Autism (11)
- Embodiment (11)
- Female Empowerment (11)
- Generosity (11)
- Habits of Mind (11)
- Science and Spirituality (11)
- Self-Actualization (11)
- Shame (11)
- Trauma (11)
- Values (11)
- Addiction (10)
- Child’s Emotional Growth (10)
- Decision Making (10)
- Grief (10)
- Insight (Vipassana) Meditation (10)
- Journaling (10)
- Leadership (10)
- Motivation (10)
- Racial Healing (10)
- Racial Justice (10)
- Relationship with Time (10)
- Speaking Your Truth (10)
- Addiction Recovery (9)
- Anger Management (9)
- Children’s Well-Being (9)
- Disconnection (9)
- Family Dynamics (9)
- Peak Performance (9)
- Perception (9)
- Racism (9)
- Suicide (9)
- Toxic Relationships (9)
- Trust (9)
- Aging (8)
- Entrepreneurship (8)
- Freedom (8)
- Healing Approaches (8)
- Inner Strengths (8)
- Integrity (8)
- Loneliness (8)
- Longevity (8)
- Mantra Meditation (8)
- Mental Health Challenges (8)
- Offering Support to Others (8)
- Prayer (8)
- Social Responsibility (8)
- Spiritual Direction (8)
- Work Relationships (8)
- Work-Life Balance (8)
- Asking for Help (7)
- Chronic Anxiety (7)
- Criticism and Rejection (7)
- Dysfunctional Childhood (7)
- Guilt (7)
- Lovingkindness Meditation (7)
- Manifestation (7)
- Memoir (7)
- Moral Philosophy (7)
- Self-Reliance (7)
- Shadow (7)
- Somatic Experiencing (7)
- Sutras (7)
- Visualization (7)
- Withholding (7)
- Zen Meditation (7)
- Curiosity (6)
- Failure (6)
- Gender and Spirituality (6)
- Karma (6)
- Oneness (6)
- Panic Attacks (6)
- Passive-Aggressive Behavior (6)
- Self-Expression (6)
- Social Anxiety (6)
- Caregiver Well-Being (5)
- Child’s Trauma (5)
- Chronic Pain (5)
- Cognitive Behavioral Therapy (5)
- Comparing Belief Traditions (5)
- Diamond Approach (5)
- Diet and Nutrition (5)
- Energy Healing (5)
- Facing Own Death (5)
- Growth Mindset (5)
- Sex (5)
- Soul Mission (5)
- Spiritual Quest (5)
- Storytelling (5)
- The Divine (5)
- Veteran Well-Being (5)
- Walking Meditation (5)
- Access to Education (4)
- Adaptability (4)
- Affirmations (4)
- Attachment Theory (4)
- Christianity (4)
- Chronic Health Conditions (4)
- Death and Dying (4)
- Eating Disorders (4)
- Ego (4)
- Endurance (4)
- Epigenetics (4)
- Exercise (4)
- Humility (4)
- Intergenerational Trauma (4)
- Intuition (4)
- Jungian Analysis (4)
- Masculine/Feminine Dynamics (4)
- Military to Civilian Re-entry (4)
- Movement Meditation (4)
- Narcissism (4)
- Neuropsychology (4)
- New Relationships (4)
- Performance Anxiety (4)
- Quantum Physics (4)
- Ritual (4)
- Self-Pressure (4)
- Sleep (4)
- Spirituality and Politics (4)
- Taoism (4)
- Work Challenges (4)
- Work Ethic (4)
- Accepting Love (3)
- Body Positivity (3)
- Building Culture (3)
- Calming Meditation (3)
- Child’s ADD/ADHD (3)
- Clinical Depression (3)
- Collective Trauma (3)
- Competition (3)
- Conflict Resolution (3)
- Conscious Evolution (3)
- Creative Well-Being (3)
- Dark Night of the Soul (3)
- Doubt (3)
- Dreamwork (3)
- Ecospirituality (3)
- Energy Balancing (3)
- Enneagram (3)
- Environmental Justice (3)
- Faith (3)
- Forest Bathing (3)
- Global Challenges (3)
- Goddess (3)
- Healthy Eating (3)
- Highly Sensitive People (3)
- Hope (3)
- Integrative Medicine (3)
- Jealousy/Envy (3)
- Judaism (3)
- LGBTQIA Relationships (3)
- Life Force Energy (3)
- Non-Duality (3)
- Nonviolence (3)
- Passion (3)
- Patience (3)
- Poetry (3)
- Positive Psychology (3)
- Post-Traumatic Growth (3)
- Productivity (3)
- Race and Gender (3)
- Racial Discrimination (3)
- Sacred Feminine (3)
- Situational Depression (3)
- Spirituality and Health (3)
- Stoicism (3)
- Sufism (3)
- Transcendental Meditation (3)
- Trauma-Informed Therapy (3)
- Willpower (3)
- Women’s Rights (3)
- Young Adult Well-Being (3)
- Youth Activism (3)
- AAPI Well-Being (2)
- Abandonment (2)
- Alcohol Addiction (2)
- Altered States (2)
- Autoimmune Disease (2)
- Awe (2)
- Biofeedback (2)
- Body Image (2)
- Body Scan Meditation (2)
- Burnout (2)
- Chakras (2)
- Chanting (2)
- Child’s Anxiety (2)
- Child’s Challenging Behavior (2)
- Christian Mysticism (2)
- Climate Change (2)
- Codependency (2)
- Cognition (2)
- Collaboration (2)
- Conscience (2)
- Cross-Cultural Dynamics (2)
- Despair (2)
- Ego Dissolution (2)
- Gender Challenges (2)
- God (2)
- Heartmath (2)
- Holism (2)
- Hypnosis (2)
- Indigenous Well-Being (2)
- Inner Child (2)
- Islam (2)
- Kabbalah (2)
- Kundalini Yoga (2)
- LGBTQIA Well-Being (2)
- Lifestyle Medicine (2)
- Living as an Empath (2)
- Memory (2)
- Midlife Crisis (2)
- Mysticism (2)
- Mythology (2)
- OCD (2)
- Optimism (2)
- Othering (2)
- Performance Pressure (2)
- Personality Typing (2)
- Play (2)
- Psychedelic Research (2)
- Racial Identity (2)
- Regret (2)
- Relationship with Money (2)
- Rest (2)
- Self-Discipline (2)
- Sexual Assault or Abuse (2)
- Social Psychology (2)
- Subconscious (2)
- Unfulfilled Career (2)
- Vedic Meditation (2)
- War (2)
- Whiteness (2)
- Academic Struggles (1)
- Acupressure (1)
- Acupuncture (1)
- Adjusting to Parenthood (1)
- Alexander Technique (1)
- Art Therapy (1)
- Ashtanga Yoga (1)
- Astral Projection (1)
- Ayurveda (1)
- Bodywork (1)
- Cannabis/CBD (1)
- Celibacy (1)
- Challenges with Teens (1)
- Channeling (1)
- Child’s Autism (1)
- Clairvoyance and Precognition (1)
- Cognitive Psychology (1)
- Compassion Fatigue (1)
- Digital Life (1)
- Disabled Well-Being (1)
- Divination Systems (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Environmental Exploitation (1)
- Faith Healing (1)
- Fate (1)
- Feminism (1)
- Fiction (1)
- Gender Discrimination (1)
- Gender Justice (1)
- Generational Healing (1)
- Genetics (1)
- Handling a Loved One’s Illness (1)
- Healing Touch (1)
- Higher Calling (1)
- Hinduism (1)
- Household Labor (1)
- Humanitarian Aid/Relief Work (1)
- Incarceration (1)
- Infidelity (1)
- Jewish Renewal (1)
- Kids and Sports (1)
- Kundalini (1)
- Latinx Well-Being (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Living with Illness (1)
- Love Languages (1)
- Men’s Well-Being (1)
- Mentoring (1)
- Motherhood (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Neopaganism (1)
- Nutritional Medicine (1)
- Past Lives and Reincarnation (1)
- Personality Disorders (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Quitting Your Job (1)
- Raising Daughters (1)
- Rebirth (1)
- Religious Experience (1)
- Retirement (1)
- Rolfing (1)
- Runes (1)
- Sabbath (1)
- Sexual Health (1)
- Sexuality (1)
- Sleep Disorders (1)
- Slumps (1)
- Social Media Addiction (1)
- Social Presence (1)
- Sound Healing (1)
- Spiritual Fasting (1)
- Sustainability (1)
- Synchronicity (1)
- T’ai Chi (1)
- Tarot (1)
- Theta Healing (1)
- Transcendent Experience (1)
- Transitions (1)
- Unity (1)
- Visions and Hallucinations (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Wholeness (1)
- Witch (1)
- Witchcraft (1)
FILTER
TEACHER
- Thich Nhat Hanh (16)
- Harriet Lerner (15)
- Pema Chödrön (11)
- Jon Kabat-Zinn (9)
- Richard Davidson (9)
- Sharon Salzberg (9)
- Lodro Rinzler (8)
- Sylvia Boorstein (8)
- Daniel Goleman (7)
- Yongey Mingyur Rinpoche (7)
- Brendon Burchard (6)
- Buddha (6)
- don Miguel Ruiz (6)
- Elizabeth Lesser (6)
- Jack Kornfield (6)
- Joseph Goldstein (6)
- Lorin Roche (6)
- Norman Fischer (6)
- Reginald Ray (6)
- A. H. Almaas (5)
- Amishi Jha (5)
- Byron Katie (5)
- Chögyam Trungpa (5)
- Christine Caldwell (5)
- Dacher Keltner (5)
- Debbie Ford (5)
- Deepak Chopra (5)
- Don Hanlon Johnson (5)
- Esther Perel (5)
- Gabor Maté (5)
- Gaylon Ferguson (5)
- J. Krishnamurti (5)
- James Doty (5)
- Joan Halifax (5)
- Lisa Feldman Barrett (5)
- Martin Luther King Jr. (5)
- Patanjali (5)
- Ram Dass (5)
- Shinzen Young (5)
- Stephan Bodian (5)
- Tara Brach (5)
- Andy Puddicombe (4)
- angel Kyodo williams (4)
- Arnold Mindell (4)
- Bhikku Anālayo (4)
- Dan Harris (4)
- Daniel Amen (4)
- Daniel J. Siegel (4)
- don Jose Ruiz (4)
- Gary Chapman (4)
- Gary Zukav (4)
- Jan Willis (4)
- Julie Schwartz Gottman (4)
- Luisah Teish (4)
- Matthieu Ricard (4)
- Oprah Winfrey (4)
- Paul Gilbert (4)
- Rick Hanson (4)
- Russell Brand (4)
- Charlotte Joko Beck (3)
- Eckhart Tolle (3)
- Elaine Aron (3)
- Ellen Langer (3)
- Jeff Foster (3)
- Joanna Macy (3)
- John Bradshaw (3)
- Kelly McGonigal (3)
- Light Watkins (3)
- Lori Gottlieb (3)
- Louise Hay (3)
- Marc Ian Barasch (3)
- Mark Epstein (3)
- Osho (3)
- Peter A. Levine (3)
- Ralph De La Rosa (3)
- Ramani Durvasula (3)
- Rhonda Magee (3)
- Ruth King (3)
- Sandy Boucher (3)
- Stephen Mitchell (3)
- Terri Cole (3)
- Wayne Dyer (3)
- Adriene Mishler (2)
- Andrew Solomon (2)
- Andrew Weil (2)
- Ashley Neese (2)
- Biet Simkin (2)
- Brené Brown (2)
- Chan Khong (2)
- Charles Johnson (2)
- Charles Tart (2)
- Connie Zweig (2)
- Danya Ruttenberg (2)
- Elizabeth Mattis Namgyel (2)
- Gay Hendricks (2)
- Harville Hendrix (2)
- Helen LaKelly Hunt (2)
- Iyanla Vanzant (2)
- James Hollis (2)
- Jane Hirshfield (2)
- Jeffrey Mishlove (2)
- Jetsunma Tenzin Palmo (2)
- John Gottman (2)
- John Sarno (2)
- Judson Brewer (2)
- Justin Michael Williams (2)
- Karen Casey (2)
- Karla McLaren (2)
- Kathlyn Hendricks (2)
- Kim Eng (2)
- Lama Rod Owens (2)
- Lama Surya Das (2)
- Leah Guy (2)
- Lynne McTaggart (2)
- Marcus Aurelius (2)
- Marie-Nathalie Beaudoin (2)
- Maya Angelou (2)
- Michael A. Singer (2)
- Miles Neale (2)
- Naomi Shihab Nye (2)
- Natalie Goldberg (2)
- Noah Elkrief (2)
- Noah Levine (2)
- Pierre Teilhard de Chardin (2)
- Poppy Jamie (2)
- Resmaa Menakem (2)
- Risa Kaparo (2)
- Roger Walsh (2)
- Rumi (2)
- Ruth Denison (2)
- Sarah Blondin (2)
- Sharon Strand Ellison (2)
- Shauna Shapiro (2)
- Sister Jenna (2)
- Susan Piver (2)
- Tony Gaskins Jr. (2)
- V (2)
- adrienne maree brown (1)
- Alain de Botton (1)
- Andrew Harvey (1)
- Andrew Holecek (1)
- Angela Duckworth (1)
- Ann Marie Chiasson (1)
- Anne Lamott (1)
- Barbara Emrys (1)
- Barbara Marx Hubbard (1)
- Bessel van der Kolk (1)
- BJ Miller (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Camille Helminski (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Colleen Saidman Yee (1)
- Craig Hamilton (1)
- Cynthia Bourgeault (1)
- Daisaku Ikeda (1)
- Daisy Khan (1)
- Dan Millman (1)
- David Cooper (1)
- David Spiegel (1)
- David Steindl-Rast (1)
- Diane Stein (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Dorothy Day (1)
- Dorothy Firman (1)
- Edgar Cayce (1)
- Edward Hallowell (1)
- Elena Brower (1)
- Elizabeth Gilbert (1)
- Ellen Bass (1)
- Emiliana Simon-Thomas (1)
- Evelyn Underhill (1)
- Gangaji (1)
- Gary Gach (1)
- Gordon Neufeld (1)
- HeatherAsh Amara (1)
- Helen Weng (1)
- Huston Smith (1)
- Hyla Cass (1)
- Ida Rolf (1)
- Iskra Lawrence (1)
- James Baraz (1)
- James Hillman (1)
- James Martin (1)
- James Oschman (1)
- Jana Long (1)
- Jay Shetty (1)
- Jesus (1)
- JoAnna Hardy (1)
- Joe Dispenza (1)
- John C. Parkin (1)
- John Welwood (1)
- Jonni Pollard (1)
- José Shinzan Palma (1)
- Joseph Campbell (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Kabir Helminski (1)
- Karen Armstrong (1)
- Karen Johnson (1)
- Kate Johnson (1)
- Konda Mason (1)
- Krista Tippett (1)
- Kristin Neff (1)
- Lama Tsultrim Allione (1)
- Larry Ward (1)
- Larry Yang (1)
- Linda Hogan (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lucille Clifton (1)
- Marie Forleo (1)
- Mark Wolynn (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Matthew Fox (1)
- Melanie Joy (1)
- Michael Bernard Beckwith (1)
- Michael Brown (1)
- Michael Pollan (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Bush (1)
- Mooji (1)
- Myokei Caine-Barrett (1)
- Nancy Mellon (1)
- Neale Donald Walsch (1)
- Neil Pasricha (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Ondrea Levine (1)
- Paramahansa Yogananda (1)
- Paulo Coelho (1)
- Phil Jackson (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Prince EA (1)
- Rachel Brathen (1)
- Raymond Buckland (1)
- Rebecca Solnit (1)
- Rich Roll (1)
- Rick Fields (1)
- Robert Augustus Masters (1)
- Robert Sapolsky (1)
- Robert Thurman (1)
- Robin Berzin (1)
- Rodney Yee (1)
- Roland Griffiths (1)
- Rolf Gates (1)
- Roxanne Dault (1)
- Ruby Wax (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Sally Kempton (1)
- Scott Shute (1)
- Shefali Tsabary (1)
- Sheila Rubin (1)
- Shunryu Suzuki (1)
- Simon Sinek (1)
- Stan Tatkin (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Stephen Levine (1)
- Swami Vivekananda (1)
- Sylvia Wetzel (1)
- Ted DesMaisons (1)
- Temperance Alden (1)
- Terry Real (1)
- Thomas Amelio (1)
- Thomas Hübl (1)
- Tony Robbins (1)
- Wendell Berry (1)
- William Bloom (1)
- Wim Hof (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)
- Zainab Salbi (1)
1