By Maggie Fox — 2017
The best treatment for the bone-crushing fatigue caused by cancer and its treatment may be the very last one you'd imagine. It's exercise.
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CLEAR ALL
Fatigue is the most common side effect of breast cancer treatment. Some doctors estimate that 9 out of 10 people experience fatigue at some point during treatment. Fatigue from treatment can appear suddenly, at any time, and can be overwhelming.
Don’t accept regular fatigue as part of aging.
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Cancer-related fatigue affects many people, before, during and after treatment. It can have a seriously debilitating impact on lives, but effective interventions have so far proved hard to find.
Jelle Damhuis is a 2-time cancer survivor who most recently completed treatment for non-Hodgkin lymphoma in 2018. He is now reintegrating back into the workplace and helping spread the word about cancer-related fatigue to patient groups around the world.
Cancer fatigue is different from fatigue that healthy people feel.
In the beginning, it was difficult to let myself rest, even with the ultimate doctor’s note. I felt like I still had to push past my (extremely limited) capabilities. I had to practice slowing down and allowing my frailties to become visible even when I had the choice to hide them.
I couldn’t keep “proving everyone wrong” and still do all the things I wanted to do with my life.
Understand life with chronic illness in a way that’s never been explained before, using Christine Miserandino’s “Spoon Theory.”