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If You’re LGBTQ, Self-Acceptance Can Be Especially Hard, But There Is Support When You’re Ready to Be Yourself

By Natasha Warren-James — 2019

Developing a positive identity can be tricky for all young people, especially those questioning their sexuality or gender, but these tips from a professional counsellor may help

Read on www.scmp.com

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Redesign Your Mind: How to Get Rid of Your Mental Straightjacket

In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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Belongingness: Essential Bridges that Support the Self

Recent research is establishing the critical nature of social belongingness.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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EXPLORE TOPIC

LGBTQIA Well-Being