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If You’re LGBTQ, Self-Acceptance Can Be Especially Hard, But There Is Support When You’re Ready to Be Yourself

By Natasha Warren-James — 2019

Developing a positive identity can be tricky for all young people, especially those questioning their sexuality or gender, but these tips from a professional counsellor may help

Read on www.scmp.com

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Always Speak the Truth

Speaking truly, to yourself and to others, does mean being authentic.

Article
Rick Hanson
2021
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Zen Mind, Writer’s Mind

Natalie Goldberg’s classic Writing Down the Bones introduced writing as a spiritual practice. She discusses Zen and the writer’s practice with author and Buddhist teacher Steve Hagen, moderated by Scott Edelstein.

Article
Natalie Goldberg
2021
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12 Short Stories on Self Realization and Finding Your True Self

Awareness of your true self is the difference between feeling empowered or feeling like a victim. Here are 12 short stories that explain the importance of becoming aware of our true self.

Article
Mukesh Mani
2021
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Parker Palmer Explains Why Inner Contemplation Is So Necessary

Necessity being the mother of invention, it struck me that contemplation didn’t depend on a particular practice.

Article
Maria Shriver
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EXPLORE TOPIC

LGBTQIA Well-Being